Ever sit through a class presentation, meeting, or conference and wonder to yourself how some people are just so confident? Well, confidence is not one of those things that you “have or you don’t”. It is a skill that can …
As a part of Smeal Student Council’s mental health initiative, we are excited to bring Calm to Smeal this Fall. Calm helps you sleep, relax, and meditate, with features like guided meditation, sleep stories, breathing programs, stretching exercises, and relaxing music.
As students, we are very comfortable in the classroom setting whether it be in person or on Zoom. However, when it comes to the “real world”, we are not as comfortable and that is due to a lack of experience. …
This phrase has followed me throughout my four years at Penn State, especially as a Smeal student. It incidentally was also one of the reasons why I chose Penn State over other college choices. …